Jane's Holistic Centre

Jane's Holistic Centre

The healing powers of Crystals

Crystals have been used throughout history for their healing qualities and beauty. Many people believe that each stone emits a certain energy which can have a beneficial effect on our well being. 
Does it work? Wear one/carry one or take one to bed with you and judge for yourself.

I am adding more cystals to this page, as well as their meaning, as fast as my fingers permit.  More will be added daily.

Crystal Name Meaning / Use Crystal Name Meaning / Use

Agate

Classed as a general healing stone. Believed to help relieve painful conditions such as bruises, strains and sprains.

Kunzite


 
Powerful, high level stone. Strengthens healers, teachers. Opens the emotional heart and spiritual heart. Unconditional lovingness, compassion. Healing abuse/loss/addictions. helps emotional balance, confidence, connection to higher self, oneness. Reduces depression, mood swings, stress, radiation.
Amazonite

Gentle Friendly, calming, soothing; Opens throat, heart, and solar plexus centers for self-expression, artistic creativity, healing. Throat, thyroid, nerve and Brain paths. Reduces self-damaging behavior. Kyanite

Placed on brow, this opens 3rd eye and throat.  Enhances psychic images, foresight, consciousness, meditation, communication. On 3rd eye; answers questions, especially in imagery. Brings out our natural ability to manifest things into reality via thoughts, visualization. Tranquility.
Amber



 
Opens solar plexus chakra for mental clarity, moods balance, confidence. Stomach anxiety, spine, Central Nervous System, brain, memory loss, cell regeneration.

Labradorite

A blazing, fire life stone said to protect and cushion one's aura, as well as providing wisdom and understanding.

Amethyst

A very powerful aid to creative thinking, spiritual awareness and healing. Believed to help combat insomnia.

Lapis Lazuli

Considered to be the 'stone of friendship'. It is said to protect one from physical danger and encourage honesty and dignity.

Ametrine

The entwined powers of amethyst and citrine make this a unique stone. Believed to be an exceptional cleanser and energiser.

Larimar

Brings tranquility of water/sea and air to heart and mind. Soothes and uplifts hurt, fear, depression, pain of life, changes with love. Self-expression, patience, accepting, simplicity, creativity, artwork. With red spots: helps gentle people be assertive. Cools, draws out inflammation, fevers, sunburn heat.
Angelite

Astral travel, heightened sensory awareness. Seeing paths to surmount challenges. Aligns physical  fields for healing self & others. Regenerates and rejuvenates ill or depleted areas. Lepidolite

Calms and relaxes. Gently eases intensity of feelings, stress, mood swings, depression, manic-depression, self-criticism, anxiety, addictions, worrying. Brings hope, relief, gentleness, self-love, patience, self-forgiveness, unworried sleep, mental/emotional balance, well-being.
Apache Tears

Eases and releases pain, loss, sadness, anger, etc to help heal and go on with life. For looking within, protection, vision quest/purpose. gently grounds and unblocks lower body and endocrine glands/chakras. Aids healing. Lodestone

Related to (and works like) hematite for grounding, clear thinking, focus (detail work, decisions, etc.). Electromagnetically pulls toxic blocks and pain from energy meridians, pancreas, and lower glands. Old story of its use for faithfulness test: Unfaithful one is said to fall out of bed if touched by this stone.
Apatite

Used especially to heal and stimulate throat CTR. and kidney point for self-expression, teaching, healing mouth, throat, thyroid, high blood pressure, stuttering, etc. Reducing hunger.

Malachite

Known as the 'stone of transformation', assisting one in times of change. It is reputed to benefit sufferers of shyness.

Apophyllite

Very powerful for deep, peaceful stillness and alpha state, meditation, dream recall. Clairvoyance, out of body travel, etc. Green is most powerful: Heals and brings joyous openness to the heart CTR. as it opens the brow and crown chakras. Meteorite

Usually solid, dull, mottled, brownish to black. Non-iron varieties amplify thoughts/telepathic sending/receiving, greater awareness, some connection to extraterrestrial life. Odd/unusual energy, best used by those drawn to them.
Aqua Aura

Increases ability to send energy & alter consciousness for meditation, telepathy, healing. Opens/clears throat. Moldavite

Powerfully expands psychic abilities, such as channeling. Eases longing to leave earth. On pillow, brow, crown: Telepathic access to spiritual laws, info from higher regions/places to help us and Earth to be healthier and more spiritual. An intense meteorite helping people incarnating from elsewhere be more comfortable here on earth (reducing asthma, toxin sensitivity, emotional intensity, epilepsy...)

Aquamarine

Giving warm-hearted energy, this soothing stone is said to pacify nerves and banish phobias whilst ensuring calm and tranquility.

Moonstone

A feminine stone, inspiring flexibility, nurturing and wisdom and believed helpful in pregnancy.

Aragonite

Balances yin-yang. Eyes, brain, Central Nervous System, heart, opens spiritual/brow chakra for day-to-day living with an open heart and mind. Morganite/Pink Beryl

Related to Emerald and Aquamarine. Clear/soft pink to violet, translucent to clear. Inspires spiritual lovingness, compassion, equality, uplifting, empathy, patience. Also heart, lungs, breathing, throat, oxygenation. One of the highest frequency stones available.
Aventurine

Helps to reinforce decisiveness and amplify leadership qualities. Good for calming anxiety and fears. Mother of Pearl

Beads/decor made of glossy pearly inside of pearl oyster shell. (Isn't a stone) Carries the gentle, peaceful healing energy of the sea. Relaxes, soothes emotions, sensitivity, stress.

Azurite

Creativity, decisiveness, deeper insight, seeing truth, reduces depression, anger, abnormal cell growth. Stimulates thyroid, sinus, skin cleansing, spleen, nervous system, mental + etheric bodies. Obsidian

Reduces fantasy/escapism. Absorbs and dissolves anger, criticism, fear, etc. thus protective. Unusual black stone: Absorbs dark and converts to white light. Friendly. Can't be misused.

Beryl

Helps stomach, intestines, works with mental body for exhaustion , depression, ulcers, nausea, eating disorders. Cleans emotional and physical toxins from liver, skin. Onyx

Balances and grounds. Absorbs and flattens emotional intensity. Androgynous. Can't conduct or retain healing energy/programming very well. Black:  Grounding. Green: Heart/4th chakra. Yellow: 3rd Seriousness, logic. The more translucent/clearer ones are more effective.

Bloodstone

Can improve the sense of creativity, decision making and intuition. Said to help purify the blood and clear toxins.

Opal

Clarifies by amplifying and mirroring feelings, buried emotions, desires (including love and passion). Less inhibition, more spontaneity. Visualization, imagination, dreams, healing. Easily absorbs, stores emotions and thoughts.

Blue Lace Agate

 

Helps give a sense of courage and assists in discovering the truth. Believed good for strengthening the bones.

 

Orange Calcite

Soft, tranquil, happy and healthy, this stone is all of these and many more. It is said to aid the acquisition of wisdom.

Boji Stones

Balances body's energy field. Many have found they reduce pain by holding 1 in each hand. Recharges electrically in sun. Pearl

Symbol of pure heart and mind; innocence, faith. Of the sea, it has watery and lunar elements, thus balancing emotions, especially for water signs. Absorbs thoughts, emotions. For solar plexus  (digestion, stomach) and emotional stress. Low integrity or anger rebounds to user (like Opal).

Calcite

Clarifies visions, imagery, astral travel and recall. Helps us replace fears, old ways with healthier ones. Cleans toxins and fumes from body. Peridot

Clears heart pathway, strengthening breath of life, prosperity, growth, openness. Used by Egyptians, Aztecs, Incas to gently cleanse and heal the physical heart, (lungs, lymph, breast) More yellowish gems are also for Solar Plexus (stomach, liver, adrenal...) Helps understand relationships, other realities Alleviates depression, anger, fear, jealousy, anxiety.

Celestite

Gentle. Soothes nerves, stress. Quiets mind. Serenity, harmony, easiness, stillness for receiving, connection to spirit, overview, creativity. Aids Throat. Phenacite



 

Milky white to clear crystal. A powerfully loving, healing, spiritual stone newly more available. Clearer stones intensely opens 3rd eye, crown and Transpersonal as a white light channel. Clairvoyance/spiritual communication, meditation, astral travel. Energizes meridians and healing of other stones.

Cerussite

Helps us be centered, confident, capable and versatile amidst life's challenges. Grounding to here/now and higher self. Graciousness, good listening/communication skills. Translate higher concepts to everyday language; clarity. Shows what we can/can't change. Pyrite

One of the most grounding stones in use today. Used for focus, practicality, logic, memory, clearing fuzzy thinking, scattered feeling, etc. like Hematite. Helps Yellow Chakra: Stomach, intestines, ulcers; sulfur and mineral assimilation, circulation, body acidity imbalances, depression, illusions/lack of clarity about situations/people. Great for grounding the mind after meditation/psychic readings.

Charoite

Works with Indigo & violet to transmute/lift us out of emotions, fear. Seeing old patterns with new possibilities. Opens heart, inspiration, service, seeing clearly (mentally, physically, psychically), faster healing.

Quartz

Is used as a tool for therapy and acts as an excellent channeller for healing. Believed good for the brain and soul by dispelling negativity.

Carnelian

A good balancer. It connects you with your inner self, giving good concentration. Said to benefit the kidneys, lungs and liver.

Rhodacrosite

Gentle, yet probably the most vibrant loving stone to heal the heart, especially for giving/receiving love. Also for loneliness, loss, heartache, fear, insecurities, inner-child issues, abuse, incest .Helps self-forgiveness, self worth, and trust issues, spiritual- and self-love, desire to live, purpose.

Chrysoberyl

Usually clear, green or green/brown, non-greasy. For acquiring more prosperity. Confidence, self-pride, healing. Amplifies other gems

Rhodonite

A stimulating stone thought good for dispelling anxiety encouraging generosity and providing a general feeling of well-being.

Chrysocolla

Keeps one in light, love, and healing daily. On Throat, expressing feelings, verbal and artistic creativity, thyroid. Also, heart blood sugar, and emotional balance. Rhyolite

Rhyolite is a volcanic rock, formed by the cooling of lava that is rich in silica. Rhyolite represents change, variety and progress. It lights the fire of creativity within the soul. It also helps with self realization and balances the emotions and increases self respect, self worth, and the capacity to love.

Chrysoprase


 


 

Greater Flexibility, wisdom, generosity, self-confidence. Heals depression, excess self-focus, emotions/sexual imbalance. Placed on heart, neck, or on brown for meditation.

Rose Quartz

Known as the 'love stone'. Aids peacefulness and calm in relationships. Said to ease stress and tension and assist sleep.

Citrine

Diminishes self-destructive tendencies by raising self-esteem. Good for overall emotional well-being.

Rubellite

Strengthens, grounds/rejuvenates, warms. Unites heart and body for love, courage, passion, energy, stamina, steadiness. High Lithium content (thus pink/red color) brings emotional balance, lovingness, devotion in a down-to-earth way. Balances body's electrochemistry.

Cobalt-Calcite

Brings love, patience, gentleness, compassion. Soothes intensity of feelings. Mental and emotional balancing. Ruby

Warms, energizes after exhaustion. Strengthens physical and emotional heart (4th chakra), love, courage, confidence, vitality, stamina, strength, leadership, success over challenges. Intensifies all emotions (passion, jealousy, impatience, love...) Attempted use for pressure/control (for love, etc) backfires onto user.

Coral

Red and orange: stimulates 1st 2 chakras for energy and warmth, fertility. Energizes emotions. Muscles, blood, heart, reproductive system; thyroid, metabolism; meridians; spine, bone and tissue regeneration. Pink: Heart , increases sensitivity, caring, compassion. White: Soothes; heals meridians, stress, smell ability, nerves. Black: Creativity, repels lower energies.

Rutilated Quartz

This stone is thought to improve the mood and open one's aura. The delicate encapsulated rutiles deepen the powers of the quartz crystal.

Cuprite

Opens flow of 1st/root and 3rd/Stomach/power centers, hundalini energy, willpower. Also, with heart : strengthens thymus, heart, blood, and oxygen, metabolism, stamina and healing. Sapphire

Communication, insight, intuition, clairaudience, inspiration, spiritual prayer/devotion, peacefulness. Pituitary and Thyroid. Detoxifying skin, body. Antidepressant. Cools, contracts, soothes, thus reducing inflammation, fevers, nosebleeds. Hearing problems, TB, burns, etc. Nervous system (& Epilepsy) and meridians.

Danburite

Powerfully radiates bright, pure, white light, filling our body, mind, and spirit (and relationships) with loving light. Excellent to cleanse, purify, or debrief. Fills 3rd eye and Crown chakras with joy and illumination. Brings truth, honesty, a smile to the heart and open receptivity to mind and spirit. Selenite

White/clear striated crystals. Mental focus, growth, luck, immunity, kundalini. Centuries-old record keepers of events/information. Smoothes emotions. Holding crystal, visualize it bringing white light/energy (higher ideas/consciousness) from transpersonal point above head down through body, out through feet into earth/physical plane. Place on 3rd eye for stored info.

Desert Rose

Gently grounding; clarifies thinking and mental vision, perception. Quiets worry, brings out practicality. (Related to Selenite). Reminds us to take time out to smell the roses.

Serpentine (new jade)

A mysterious stone thought to enhance the emotions of love and assist in meditation.

Diamond

Powerfully absorbs and amplifies thoughts/attitudes of user, other gems, and wearer's strengths and weaknesses: Prosperity, generosity/ vs. miserly; love vs. distrust; overview, spirituality vs. lust, immediate gratification. Used with loving, clear intent; clears blocks, opens crown, spiritual love, peace. Clarity, trust, confidence.

Silver

Excellent for mental, emotional, and physical releasing and cleansing. Works on mind/emotions to see overview, emotional balance, patience. Like the moon's energy, it has gentle, cool, smoothing effect. Thus it reduces inflammation, fever, nervous system stress. Best with the gentler, cooler-colored gems.

Diopside

Deep healing and expansion of Heart center, love, commitment, trust humbleness, heart, lungs, etc. Smithsonite

Light blue, pink, or lavender fuzzy bubbles. Harmonizes and aligns heart, throat, and brow chakra's. for smoother communications, leadership, perceptiveness and depth in relationships, and expansion into new areas. Meditation clarity, and receptiveness. Insight via dreams, dream recall.

Dioptase

Its powerful green reaches deep into the heart to release and heal sadness, heartache, abuse, neglect...Converts loss (recent/childhood) into self-love. Empowers heart with new depth, strength, healthiness, courage, ability to love deeply, unconditionally.

Snowflake Obsidian

A 'stone of purity' bringing balance to the mind, body and spirit. Said to be beneficial for the skin and veins.

Dolomite

Clear varieties, especially pink are used to softly open and heal heart CTR. Soothes hurt, loneliness, anxiety, etc. Facilitates giving and receiving, generosity, spontaneity, creativity, energy uplift. Calcium content strengthens bones, teeth, muscles, woman's reproductive system; helps PMS. Sodalite

General communication and writing stone. Logic, ideas, truth. Balances body energy levels via thyroid, pituitary, lymph, and other glands. Helps throat, insomnia, neck, mouth, hearing, blood-sugar, etc. Cooling and drawing for infections, burns, sinus inflammations, high blood pressure, etc. Still evolving.

Eilat



 
Excels in healing emotional and physical aspects of heart/lungs and throat chakras. Flushes out/heals hurt, fear, stress, loss. Antidepressant. Sinuses, mouth; Bone and tissue regeneration. Spinel

Calms alleviates stress, depression. mental rejuvenation. Most commonly used to aid in detox (together with fasting, enemas, and alcohol/chemical detox of blood and organs, including skin.)

Elestial



 
Changes confusion/illusions to clarity, seeing truth, overview. Enhances psychic abilities; openness to higher self/God/spirituality. Stimulates crown chakra/pineal to rise above situations, emotions. Staurolite

Brown/grey, cross-like extrusions. Represents 4 elements and joining of spirit with earth/matter. Spirituality, compassion, allowing-ness, detachment; Focus centered on the Here and Now.

Emerald

Strengthens heart center for abundance, growth, peace, harmony, patience, love, fidelity, honesty. Lifts depression, insomnia. Knowing feeling of the heart, peaceful dreams. Breathing, heart, lymph nodes, blood, thymus, pancreas Stilbite

Pink is especially helpful with loving, creative energy, accepting, allowing, letting go, manifesting May vivify/heighten physical senses, esp. taste. Detoxifies. Gentle self-expression.

Epidote

Deep green, striated. Strengthens over all health, heart, well-being, energy. Courage, stamina. Helps take good care of one's self (food, rest, etc.) Sugilite

Important healer's stone used to gently draw out pain (headaches too), inflammation, stress, disease, toxins, emotional blocks. Protects; Absorbs and dissolves anger, hurt, unwanted energies. Is placed on Brow to alleviate depression/despair, stress. Brings spirit/light into physical body and heart for healing.

Fluorite/Pink Fluorite





This stone is believed to bring forth order from chaos, whilst uplifting and inducing relaxation. It is thought to fend off colds.

Sulphur

Rejuvenating, especially if one does a great deal of thinking/mental wk and little physical exercise. Mental clarity, focus, analysis, understanding, willpower, discipline, confidence. Used in Egypt and modern hot springs/baths for arthritis, pain, rheumatism, swelling, lymph, cysts, hemorrhoids. Traditionally very healing for wounds, cleansing and healing skin, sinus, pancreas, liver, syphilis, appendix, indigestion, insomnia, depression, etc.

Fuchsite

Muscovite. Mica-like flaky light green. Light heartedness, friendliness, compassion, recovery, immunity. Speeds deeper healing.

Sunstone


 

Aventurine feldspar with gold-orange metallic sheen. Warms the heart and lifts/rejuvenates the spirit. Protection, life force, grounding.

Garnet




An exquisite stone said to be therapeutic in times of trauma. Make a devoted acquaintance of Garnet and keep it close to the skin.
Tanzanite

Clear, blue-purple-violate Zoisite crystal. (Use clear ones for healing meditation.) Placed on brow, it powerfully opens brow plus Crown centers for clairaudience, visions, spiritual connectedness, protection, manifesting. Helps expand our physical and mental seeing, hearing, hair, skin.

Gold

Excellent all-purpose, high level gem amplifier and electrical conductor, especially on solar plexus and heart. Strengthens meridians, nerve system, digestion. Positively charged with warming sun energy. Often warn by teachers/healers, especially after much self-healing (addictions, childhood...) Attracts prosperity, stores, amplifies thoughts/emotions/energy (Greed too).

Tiger Eye

The 'confidence stone' - inspires brave but sensible behaviour. Believed to aid the entire digestive system.

Goldstone

Medium brown with tiny coppery glitter. Reported to be a man-made form of sunstone originally created when alchemists were working towards creating gold. Gently uplifting, mildly helpful to solar plexus, to reduce stomach tension, protect center of body.

Topaz

The most powerful, electromagnetic of yellow/solar plexus gems. A strong, steady, high level gem for mental clarity, focus, perceptivity, high level concepts, confidence, personal power, stamina. Helps mood swings, insomnia, worries, fears, depression, exhaustion, nervous system stress, stomach anxiety.

Hawk's Eye or Falcon's Eye



 
Natural Green, grey or blue Tiger's eye-like quartz. Helps gain perspective to see/face situations fully. Seeing the overview clearly and unflinchingly, as from a Hawk's eyes. Stomach and brow chakras. Blue: Deepens meditation. helps us see the truth (self, others, situations) in order to grow.

Tourmaline

A powerful, electromagnetic, striated gem. Strengthens body and spirit (and meridians), transmutes lower frequency thought/energy to a higher frequency of light and brings light/spirit into the physical. Radiates light protection for wearer. Clearer=higher frequency, effectiveness. Especially for nervous system; blood/lymph toxins.

Hematite

Enhances personal magnetism, will and courage. Believed beneficial for blood flow, stress and nerves.

Turquoise

A good general healer for all illnesses and excellent conductor (high copper). This gentle, cool, soothing stone is a Native American classic. It opens the throat. for open communication, creativity, serenity, spiritual bonding, uplifting; Opens the heart. for giving/receiving. Symbolizes our source (spirit/sky) and spiritual love for healing, help.

Herkimer Diamond

Shifts brain powerfully into alpha/deep stillness, opening the brow and crown for a strong, clear channel, psychic readings, and meditation. May take one too "high"/spacey to wear. The "Dream stone" - in meditation or pillow, it wonderfully enhances visualization, astral travel into the light and dream recall.

Turqurenite



 

A form of Magnesite. It can be used to stimulate passion and heart-felt love. Said to aid the treatment of fevers and chills.

Hiddenite

A spodumene, like kunzite. Green. Best known for drawing prosperity. Clears heart to receive. Eases love or financial loss. Turritella Agate


Is believed to help in times of change, dispelling negative thoughts and relieving conditions of fatigue.

Howlite

Can eliminate rage and calm violent uncontrolled anger. Believed good for teeth and bones.

Ulexite

White/Translucent. Insight into self and others; seeing solutions to difficulties. Somewhat 3rd eye opening. Some find it helpful for amplifying dreams, imagination, imagery, fantasy states for creativity (not recommended if addictive or escapism tendency.)

Iolite



 
Clear bluish-lavender. Opens a light pathway from Throat chakra up through crown. Truth, simplicity, imagery, peace. Living at higher awareness level. Alcohol/addiction detoxifier, sobriety. A newer stone recently more available. Variscite

Solid cool, pale green. eases depression, fear, worry, anxiety, impatience, stress of a hectic/pressured day by bringing calm and stillness to even the most busy/talkative mind, thus a good meditation stone. Works on astral and etheric level for healing via the nervous system (Central Nervous System) and at DNA level.

Jade

Health, wealth, longevity stone. Ancient Chinese used also for courage, wisdom, justice, mercy, emotional balance, stamina, love, fidelity, humility, generosity, peace, harmony. Lungs, heart, thymus, immune, kidney and blood detoxification, nervous system. Androgynous. A gentle, steady energy. Wulfenite

Translucent yellow to red, mostly orange crystal. Invigorates and harmonizes emotions, passion, appetite. Warms and grounds. Helps us get in touch with feelings. Used for healing and warming reproductive system. Spleen and yellow chakras, and digestion/nutrition assimilation. Cleanses and uplifts emotions, muddiness, stuck or imbalance in spleen.

Jasper

Said to be useful for controlling the emotions and a good stone for soothing the nerves.

Zircon

 

All colors. Clear, colorless, natural form: Works with the crown CTR. and transpersonal point (and pituitary and pineal) for Universal Truth, intuition, durability, steadiness, integrity and connection with "All That Is." Eases depression, insomnia. Also historical poison detoxifier.